Why We Hurt Audiobook Libro.fm

Why We Hurt is full of information you wish you knew about yourself at a younger age It is written from the perspective of an experienced physiotherapist explaining the layers of knowledge required to understand how your body actually works The author empathetically weaves reallife stories with discussions on healthcare consciousness human nature stress trauma injury and healing The audiobook details the physical toll of being an emotional human being in an imperfect world It explains how the emotions of stress anxiety fear and loneliness are more physical experiences than they are cognitive You will come away with an empowering understanding of how your body holds onto tension in relation to everything that you have experienced up to the present moment and how that tension impacts the experience of being you
Brent Stevenson is a physiotherapist in Vancouver Canada with a nontraditional approach to helping his clients He starts by teaching them about how their bodies work and approaches the process of feeling better with the mantra of education before intervention His first book Why Things Hurt Life Lessons From An InjuryProne Physical Therapist was his cathartic means of helping people makes sense of their situations while he continued to process his own challenges Clinically he integrates education with IMS dry needling visceral manipulation and movement training Personally he is married has three teenage children plays hockey and part time chauffeur