Weight Loss & Wellness: Meditations for a Healthier You Audiobook Libro.fm

Struggling to shed stubborn weight can make you lose touch with your health goals
But with the right guidance you can reconnect with yourself and turn your aspirations into reality
Let this meditation bundle be your guide steering you back on the path to wellness
This collection can help you
Cultivate a mindset that celebrates progress and selfcare
Boost discipline for healthy habits
Experience natural weight loss
The bundle includes the following audiobooks
1Gastric Band Weight Loss A Visualization Meditation for Portion Control and Rapid Weight Loss
2What Are You Eating A Visualization Meditation for Mindful Eating
3A Healthy Body A Meditation for Clean Eating and Fitness Inspiration
4Fit Trim and Healthy A Meditation for a Clean Lifestyle
Listen today and discover a renewed zest for reaching your wellness goals
How to Use
For some guided meditation will work the first time
For others it can take multiple sessions
You can meditate every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Tailor these guidelines to fit your personal needs
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible