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If youve always wanted a regular active life in your senior years but have struggled with your balance then keep listening
Do you need to regain the balance you had when you were younger Has the loss of muscle mass affected your balance If you are worried about trying to keep conditioned but feel that balance issues limit you youve come to the right place
Si dice che lei sia un perfezionista estremamente dipendente dallarmonia reagisce a certi conflitti nella sua partnership con freddezza o rabbia cieca Desidera spesso compiacere gli altri fino a sentirsi esausto arrivando addirittura al sacrificio di s Ci sono sempre situazioni simili in cui reagisce in modo insolitamente emotivo Queste potrebbero essere tutte indicazioni che…
Unlock the Secrets to a Happier Life Its Within Your Reach and It Starts with This BookDiscover how to transform your life and experience true happiness with Be Happy Its Feasible Measurable and Up to You This groundbreaking book reveals the scientific approach to achieving a happier and more fulfilling life debunking common misconceptions and…
In an era marked by unprecedented challenges and a global pandemic Dr Jennifer Nashs debut book Be Human Lead Human How to Connect People and Performance advocates for a radical shift in leadership thinking and practice With only 12 of employees expressing confidence in their leaders Nash identifies the need for leadership that fosters trust…
Unlock your inherent charm and confidence with Be More Confident With Women Sleep Hypnosis This unique audiobook is designed to assist you in transforming your interactions with women allowing you to foster deep meaningful connections built on mutual respect and admiration
NATIONAL BESTSELLER From a leader whose business is all about creating connection strategies to find your audience hone your brand and achieve your dreams by letting the world see the real you Do you feel like youre hiding in the shadows and not living up to your true potential Do you lack the confidence to…
Being a Dad can be hard Its not just the parenting but also balancing your other relationships work health and your life enjoyment
Brought to you by Penguin The seven rules to follow to realise your true purpose in lifedistilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement and available for absolutely anyone The worlds greatest bodybuilder The worlds highest paid movie star The leader of the worlds sixth largest economy That these…
From one of Americas most prominent ministers comes an inspiring provocative reflection on the necessity of community the inevitability of conflict and the transformative power of radical love I so love and admire the work and witness of Pastor Amy ButlerAnne Lamott Here is the world Beautiful and terrible things will happen Dont be afraid…
Man is a creature of habit You have certainly heard this proverb somewhere before But why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction Well the meaning of the proverb is that man likes to repeat exactly what proves to be good for himKnowing about the consequences of…
Seeking an overflow of luck and abundance in your life Want to sleep soundly while subconsciously attracting all the positivity and good fortune you deserve Delve into the transformative world of sleep hypnosis with this expertly designed audio program Crafted specifically to tap into your minds vast potential it employs powerful affirmations that foster positivity…
Do you ever wonder what it takes to become the best version of yourself a true alpha male Are you ready to unlock your full potential and achieve superhuman confidence and success Imagine a life where you radiate charisma master leadership and command respect effortlessly The path to such transformation begins with the Become The…
Overcome perfectionism and selfdoubt by unapologetically embracing your fully awesome selfflaws and allwith the cofounder of Mindvalley a global school that delivers transformational education for all agesPerfectionism is the one thing that often stands between us and lasting deep happiness and feelings of peace and fulfillment As life happens we fall in love with the…
This book sprouted from a seed that was planted when I was in High School back in the early 90s My friends mom Geralyn one of thefew adults who helped me feel accepted commented how at the young age of 15 years old I had lived several lives It was my practice of being a…
3 Books in 1Bedtime stories arent just for kids anymoreDo you find that you struggle to sleep no matter how hard you try to cope with it Are you always exhausted even though you know that you shouldnt be If you find that bedtime is impossible for you to cope with then this book is…
Insomnia is related to stress insecurity and/or anxiety Do you find yourself suffering from one or all of these According to the Mayo Clinic insomnia and related disorders are on the rise in todays world Left untreated or ignored they contribute to the increasing number of people suffering from depression Pressures of work and career…
If you have trouble with stress and sleeping then you need to take the time to learn to relax and appreciate yourself You have a lot to offer and discovering it and remembering it will help you feel better both mentally and physicallyAccording to the National Institute of Health 5070 million Americans have chronic sleep…
Embark on a 15day journey to embrace the power of sleep and meditation Each night a soothing Vedantabased story will calm your mind fostering a peaceful and positive outlook Afterward a guided lyingdown meditation will lead you to a restful slumber Discover the profound healing and refreshing benefits of a good nights sleep in this…
Can anyone help me sleep Struggling to sleep Let The Sleepy Panda Who Couldnt Sleep be your new nighttime companion Through mesmerizing bedtime storytelling and powerful meditation techniques this enchanting sleep story will guide you on a profound journey of deep sleep and inner peace
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