Self-Improvement

Renowned Bible teacher and 1 New York Times bestselling author Joyce Meyer shows readers how to not just survive but thrive amidst both the everyday and the monumental messes we experience in life

Blow Your Nose To Work Smarter Live Freely and Create Legacy takes Type A productivity junkies on a journey into their deepest emotions to help them find their unique talents and develop real connections Along this twisty path of mindopening quizzes thought provoking stories and intriguing exercises the reader may find themselves leveling up their…

Are your words and your body telling the same story Discover the impact that nonverbal behavior has on communication Much of a messages meaning comes through whats not being said To master the art of clear communication you need to be able to read others body language and remain mindful of the messages your own…

Do you ever find yourself held captive by negative thoughts about your body haunted by insecurities that impact your selfesteem and wellbeing Are you ready to break free from the relentless cycle of selfcriticism and finally embrace a positive and loving relationship with your body Can you envision a future where you drift into a…

If youre timid when you should be tough and resigned when you should be resolute this book is the antidote Drawing on her own life story along with a stack of research Dr Luana Marques will help you break free from limiting patterns and create a life of meaning and purpose

Unlock Your Mind Memory Strategies for Adults Over 40 is your goto guide for memory enhancement Uncover the intricacies of memory separate myths from facts and distinguish everyday forgetfulness from serious issues Learn how nutrition exercise sleep and social interaction impact memory Discover a range of strategies from brain training to dietary choices Explore the…

Teens Brand Up is the one book you need to stand up stand out and succeedBrand Up is an essential playbook that equips teens with strategies and tools to succeed and fulfill dreams in high school college and beyond Its packed with practical advice and skillbuilding that you dont learn in schoolbut are critical to…

Brought to you by Penguin How to pass on strength not pain to those you love When a physical wound is left unhealed it continues to cause pain and can infect the whole body When emotions are left unhealed they similarly cause harm that spreads to other parts of our lives hurting our family friends…

Unleash Your Life with Breaking the Chains of OCD Strategies for a Fuller Happier Life

If you have obsessivecompulsive disorder OCD you may feel like you have to follow a rigid set of rules to successfully get through your day And if youre like many others your OCD rule list may look something like this You must always control your internal experiences The presence of any anxiety means you are…