Build the Life You Want Audiobook Libro.fm

Brought to you by Penguin

In Build the Life You Want Harvards Arthur C Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances Combining their decades of experience studying happiness from every angle they show you how to improve your life right now instead of waiting for the outside world to change You will learn how to

Manage your emotions so they no longer control your outlook and behaviour
Turn lifes inevitable difficulties and challenges into opportunities for growth
Strengthen your family ties by managing your expectations and building trust
Create and preserve deep and lasting friendships at any age
Develop an approach to work that fits your life and brings satisfaction
Find your inner peace with a spiritual practice

Build the Life You Want introduces you to the cuttingedge science that can change your life in understandable terms and with actionable strategies Along the way Arthur and Oprah share hardearned wisdom from their own lives and careers In every page your happiness skills will grow and you will learn amazing information you cant wait to share with others Build the Life You Want is your blueprint for a better life

2023 Arthur C Brooks amp Oprah Winfrey P2023 Penguin Audio