Daily Alignment Audiobook Libro.fm

Move from surviving to thriving with these eightyfive coping skills geared to help you build a foundation of healthy physical mental emotional and spiritual habits

From Lucy Byrd Hopeholistic guide spiritualist and entrepreneurcomes a compilation of unique strategies to obtaining mind body and soul balance Gathered from personal experience in addition to somatic cognitive behavioral and existential studies Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life Filled with deep and insightful tools Lucy gently and consistently guides you to a comprehensive wellbeing Follow her trail of daily alignment breadcrumbs to a happy you