Death Nesting Audiobook Libro.fm

2024 Coalition of Visionary Resources Gold Award

Shares practices for emotional soothing breathing techniques to reduce anxiety and pain ways to reduce stress during the active dying process and techniques to physically care for the dying including methods to assist bedridden individuals

Explores ceremony and energetic boundary guidelines Reiki and ancestral support techniques and herbal care for nourishing and healing on a spirit level

Presents selfcare methods for moving with grief ideas for things to do when there is nothing to do mindfulness practices for contemplating your own mortality as well as guidance for talking with children about death and dying

Winner of a 2020 Independent Publisher IPPY award

Just as we might prepare a nest for one about to give birth so can we lovingly prepare a nest for one who is dying

In this practical and compassionate guide death doula educator AnneMarie Keppel incorporates ancient and modern techniques mindfulness practices and herbal support to show how anyone can care for the dying whether at home in hospice or even in the ICU She demystifies the dying process by explaining what the body goes through during end of life and presents practices for emotional soothing and other ways to reduce stress and anxiety during the active dying process The author provides techniques to physically care for the dying including methods to assist bedridden individuals She shares ceremony and energetic boundary guidelines Reiki and ancestral support techniques and herbal care for nourishing and healing on a spirit level

Providing support for caregivers and loved ones as well AnneMarie explores selfcare methods for moving with grief ideas for things to do when there is nothing to do and mindfulness practices for contemplating your own mortality She also offers visualizations and techniques for talking with children about death and dying

Sharing glimpses into the world of spirit to reveal the poignancy of the dying process the author shows that death is a sacred rite of passage we all experience