Myths of the Asanas Audiobook Libro.fm

Enhance your yoga practice with this allnew audio edition of the ultimate guide to the stories behind the most beloved poses of all time narrated by author Alanna Kaivalya
Many yoga practitioners explore the benefits of yoga through its poses but did you know that the magic and mystery of yoga lie within the power of yogic mythology Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience and has since become a beloved resource for yoga practitioners and instructors the world over This expanded edition contains nine unheard stories about some of the yoga worlds most beloved poses
The myths behind yogas spiritual tradition have the power to help students of all levels realize their full potential Understanding the subtle whimsy and power of the child while in childs pose gives us permission to recall forgotten dreams and find the power to manifest them now Learning of the disabilities of the great sage Astavakra while attempting his armbalance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations Marveling at the monkeygod Hanumans devotion to his best friend Ram keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves