The Busy Brain Cure Audiobook Libro.fm

An eyeopening guidebook for professionals looking to overcome their chronic stress burnout and Busy Brain symptoms using a simple eightweek plan by Dr Romie Mushtaq

Traditional methods in neurology and psychiatry treat anxiety ADD and insomnia as three separate diseases The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain using stimulants like caffeine to stay focused and energised during the day and then using sedatives like alcohol or sleeping pills at night

Based on over twenty years of clinical research and experience The Busy Brain Cure helps to break the addiction of the stimulantsedative cycle and restore sleep sanity and a sense of connection